Why do you focus so much on learning to move one’s center? What’s the purpose? And also what training drills should I be doing to quickly locate my center? – Jared __________________________________________________________________________________________________________________________________ Hi Jared, First off we have two meanings when we use that word “center” for self defense purposes. One is the core of […]
Posts Tagged ‘bio hack’
Bio-Hack Your Self Defense Training Through These Powerful Drills
January 4th, 2015 by admin