Self-Defense

Hammer Fist & Knife – Getting Power Behind Strikes And Slashes On The 9 Angles

Dave Weinberg demonstrates how to align the bones to maximize power behind 9 angle strikes with a hammer fist and also how to gain power when slashing with a knife.

Topics: Dave Weinberg, Bone Alignment, Hammer Fist, Knife, Slash, Power, 9 Angles