When spiders unite, they can tie down a lion. -Ethiopian Proverb

Self-Defense

Indio Works With Andy On Andy’s Randori And Explains The Importance Of Training Slowly To See More Options

Indio works with Andy on Andy’s randori skills. Indio stresses the importance of timing and mirroring the same speed that your opponent is moving. Indio also emphasizes the importance of training slowly so you can develop the ability to see more options and learn more techniques and strengthen your ability to create infinite variations.

Topics: Indio, Andy, Randori, Creating, Create, Training, Slow, Mirroring, Speed

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