Self-Defense

Dave Helps Mike Get More Reps And Practice Defending Against Grabs By Attacking The Opponent’s Elbow

Dave helps Mike get better at defending against grabs through more repetitions and feedback. In particular, Mike begins focusing on attacking the opponent’s elbow and grabbing onto the bones and protrusions of the elbow to facilitate easier manipulation.

Topics: Dave, Mike, Create, Grabs, Repetitions, Elbow, Hooks